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MOUTHWATERING AND DELICIOUS MANDARIN

MOUTHWATERING AND DELICIOUS MANDARIN />
These citrus fruits have a restorative effect on the body, promote digestion, and, thanks to the phytoncide properties, have an antimicrobial effect. The phytoncidal activity attacks pathogenic fungi that cause some skin diseases. Tincture and decoction, made from mandarin peel, is used as an antitussive agent for bronchitis, as well as for improving digestion and for eliminating vomiting in nausea. read more

SANICLE. A ‘SELF-HEAL’ HERB

SANICLE. A ‘SELF-HEAL’ HERB />
The therapeutic effect of the Sanicula europaea is due to its chemical composition. For example, the pronounced expectorant action of the sanicle is the result of saponins, which contribute to the liquefaction of sputum, activate the function of the ciliary epithelium of the respiratory tract, peristalsis of the bronchi. read more

VERSATILE DILL HERB

VERSATILE DILL HERB />
Dill is recommended for people with hypertension. Its consumption can cause vasodilation of blood vessels and, as a consequence, reduce blood pressure. Due to the strong diuretic effect, dill is recommended for people with urolithiasis and who have problems with fluid retention in the body. read more

BAY. TURN OVER A NEW LEAF

BAY. TURN OVER A NEW LEAF />
Laurel has a lot of advantages. It improves appetite, normalizes digestion. Its leaves secrete phytoncides, it is believed that these substances are fatal for a tubercle bacillus. With the help of leaves you can treat severe inflammation of the mouth, cure a cold, sore throat. read more

CONVENTIONAL AND PRESENT-DAY USE OF MALVA

CONVENTIONAL AND PRESENT-DAY USE OF MALVA />
In China, malva root is used as a medicine for the dangerous bronchitis and pneumonia treatment. In Tibet medicine, this plant is used as a diuretic. In addition, the roots are prescribed for colds, coughing, as well as for numerous diseases of the stomach and for the treatment of diarrhea. read more

I NEVER MET A PUMPKIN I DIDN'T LIKE

I NEVER MET A PUMPKIN I DIDN'T LIKE />
The content of provitamin A in a pumpkin is five times more than in carrots and three times more than in a beef liver. Therefore, ophthalmologists often recommend people with visual impairment preparing dishes from pumpkin and drink pumpkin juice. read more

BRONCHITIS: FIVE EFFECTIVE REMEDIES TO HELP

BRONCHITIS: FIVE EFFECTIVE REMEDIES TO HELP />
If you do not treat coughing, it can transfer to bronchitis. This occurs when the tissue, lining the bronchi from the inside, becomes inflamed, making it difficult to contact with the lungs. This means that the body becomes more vulnerable to infections and, in addition, receives less oxygen. For this reason, it becomes difficult to breathe; there is a strong cough with abundant phlegm. Fortunately, if you start treating bronchitis in time, then this disease does not lead to serious consequences. read more

AND THE BERRY OSCAR GOES TO... BLACK CURRANT!

AND THE BERRY OSCAR GOES TO... BLACK CURRANT! />
Ribes nigrum increases blood hemoglobin, improves metabolism, improves the function of the adrenal cortex, tones the cardiovascular system, boosts immunity, lowers blood sugar levels, removes from the body excess purine and uric acid, has a direct effect on your body’s inflammatory response, improves eye function (such as the eye’s ability to adapt to the dark, blood flow to the eyes), increases heart blood flow, reduces the risk of anemia, enhances the brain function, has a beneficial effect on hair health, prevents premenstrual syndrome. read more