blood circulation

THE REMARKABLE BENEFITS OF HAWTHORN

THE REMARKABLE BENEFITS OF HAWTHORN />
It is a huge shrub that can grow into a small tree of 8-12 m height with a heavy crown. The leaves are polished, three-lobed, dark green, of 2-6 cm long. Flowers are produced in clusters from 6 to 12 with creamy-white, and sometimes pink or red petals. The fruit is a dark red pome of 6–10 millimeters long. read more

MEDICINAL USES OF ANGELICA

MEDICINAL USES OF ANGELICA />
Decoction of the rhizome is used for flatulence, gastrointestinal diseases, hypoacid gastritis, biliary dyskinesia, colds, bronchitis, laryngitis, pneumonia, as a diuretic, bactericidal and expectorant. Tincture is used to increase appetite and improve digestion, enhance motor and secretory bowel function. The extract is used as an antispasmodic and sedative for spasms of organs with smooth muscles. read more

CAYENNE PEPPER CAN STOP A HEART ATTACK IN 50 SECONDS

CAYENNE PEPPER CAN STOP A HEART ATTACK IN 50 SECONDS />
The main benefit of cayenne pepper is the stimulation of blood circulation. When it is used, the movement of blood through the vessels is accelerated instantaneously, and nutrients are spread over the cells of the body much faster. Cayenne pepper promotes the purification of blood, improves its composition, and leads to strengthening of the immune system and overall health of the body. read more

HEALING POWER OF ARNICA

HEALING POWER OF ARNICA />
A decoction of roots has an exciting effect on the cardiovascular system; it improves the functioning of the heart muscle, dilates the coronary vessels. It is important to note that the decoction has the property of accelerating the rhythm of the heart and increasing the amplitude of contractions of the heart muscle. read more

GREEN COFFEE TIME

GREEN COFFEE TIME />
The moderate content of caffeine makes drinking green coffee not only safe, but also beneficial for the cardiovascular system: caffeine in small amounts is necessary for the tone of blood vessels, as it improves the nervous system, stimulates memory, strengthens lymphatic drainage and strengthens the heart muscle. read more

MOTHERWORT. THE LINE-HEARTED HERB

MOTHERWORT. THE LINE-HEARTED HERB />
In folk medicine, motherwort is used as a diuretic, as well is consumed for headache, cough, catarrh of lungs, rheumatism, asthma, diseases of the nervous system and digestive tract, for normalization of cardiac activity and regulation of the menstrual cycle. Motherwort can be used in the form of tea to normalize the nervous system. Motherwort is often used in herb collections: hawthorn flowers, mistletoe, motherwort herb, cudweeds with hypertensive disease of the I-II degree. read more

WHEN IN DOUBT, USE CARDAMOM

WHEN IN DOUBT, USE CARDAMOM />
Elettaria cardamomum is a piquant, fragrant, herbaceous, everlasting plant. Its growth is about 2-4 m in height. The leaves are represented of linear-lanceolate class of 40-60 cm long with a lengthy sharp upper part. The flowers are white to lilac or pale violet, produced in a detached prickle 30–60 cm long. The fruit is a trihedral yellow-green pod of 1–2 cm long, consisting of a number of black and brown seeds. read more

HEALTH BENEFITS THAT ARE HIDDEN IN A SMALL SEED OF MUSTARD

HEALTH BENEFITS THAT ARE HIDDEN IN A SMALL SEED OF MUSTARD />
Mustard oil is squeezed out of the seeds. It has an excellent aroma and an interesting taste. It has a lot of vitamins, thereby its benefits and effectiveness can be equated with a natural antibiotic. Mustard oil has a beneficial effect on blood, increasing the content of hemoglobin and blood cells. Oil helps to increase appetite and improve digestive processes. Mustard oil can be stored for a long time, because the oxidation is slow enough. read more

PLANTS THAT WILL SAVE THE BONE STRENGTH

PLANTS THAT WILL SAVE THE BONE STRENGTH />
The human bone system is a complex structure, the main function of which is to provide support and mobility of the body, which allows us to do many things. Therefore, it is worth taking care of your health and strengthening your bones as a preventive measure. Our bones are fastened together by ligaments, tendons and cartilages and, in addition, participate in the production of red and white blood cells. In fact, they are also a kind of storage for a large number of essential nutrients and, therefore, are closely related to our immune health. read more