fatty acids

BALA. THE VITAL HERB IN AYURVEDA.

BALA. THE VITAL HERB IN AYURVEDA. />
Bala is a species of perennial up straight flowering plants from the genus Sida, family Malvaceae. From 150 to 250 plants belong to this genus, some scientists claim that there are no more than 100 of them. This discrepancy is due to the fact that the genus was originally a “garbage taxon”, which included all plants of the family that could not be classified. read more

WATERCRESS: THE MOST POPULAR GREEN REMEDY OF THE USA

WATERCRESS: THE MOST POPULAR GREEN REMEDY OF THE USA />
Watercress is a perennial plant, reaching the height of 60 cm or more. A moisture-loving, relatively cold-resistant and shade-tolerant plant. The stem is hollow, creeping, usually rooting at the base. The leaves are green, simple, without stipules, pinnate, with wide petioles and 2-7 pairs of oblong or oval leaves. read more

MEADOWSWEET: VERSATILE HERB REMEDY

MEADOWSWEET: VERSATILE HERB REMEDY />
Meadowsweet (Latin. Filipéndula Ulmaria) is a representative of the genus Filipéndula, of the subfamily Rosoideae, of the Rosaceae family. The generic name Filipendula is formed from "filum" (thread) and "pendulus" (hanging), because the root tubers seem to hang on filiform roots. The genus combines up to 10 species. read more

OMNIPOTENT BLACK CUMIN

OMNIPOTENT BLACK CUMIN />
The homeland of Black Seed is the Mediterranean and South-West Asia. The plant is common in the countries of the Mediterranean, Europe, Asia, and North Africa. Black Cumin is cultivated in India and Egypt. India is the main producer and the largest exporter of this herb. read more

HOW TO TAKE ALL AVOCADO BENEFITS

HOW TO TAKE ALL AVOCADO BENEFITS />
Avocado is one of the most nutritious products that only exist, and one of the most beneficial fruits for our health. It contains a number of vitamins (A, B, C, D, E, H, K, folic acid), essential fatty acids (Omega-3, 6 and 9), as well as minerals (potassium and magnesium). This is an excellent source of healthy fats, vegetable protein and fiber (dietary fiber) for the body. read more