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RASPBERRY ESSENTIALS: THE WORLD OF RUBUS IDAEUS

RASPBERRY ESSENTIALS: THE WORLD OF RUBUS IDAEUS />
Raspberries are a rich source of various nutrients and phytochemicals. They contain essential vitamins such as Vitamin C, Vitamin E, and folic acid. Minerals like potassium, magnesium, and calcium are also present in significant amounts. read more

TRIBULUS: NATURE'S POTENT HERB FOR VITALITY

TRIBULUS: NATURE'S POTENT HERB FOR VITALITY />
Tribulus terrestris is a hardy, low-growing plant that belongs to the Zygophyllaceae family. It is typically found in warm and arid regions across the world, including parts of Europe, Asia, Africa, and the Americas. The plant's most distinctive feature is its spiky, flat fruit that is covered in sharp thorns. These thorns earned the plant its nickname "puncture vine" because they can puncture bicycle tires and the feet of unsuspecting passersby. read more

THE ALLURING WORLD OF RED LENTILS: AN OVERVIEW

THE ALLURING WORLD OF RED LENTILS: AN OVERVIEW />
Red lentils, with their vibrant hue and myriad of health benefits, have been a staple in many global cuisines for thousands of years. Beyond just being a food source, they are a testament to the interconnectedness of culture, history, and nature. read more

CARROT

CARROT />
Wild carrot is a biennial, less often annual, herbaceous plant. The stem is straight, branched, especially the upper part, with a height of 25 to 100 cm, covered with hairs. The leaves are triangular or ovate, dissected. read more