MORINGA OLEIFERA: NATURE'S MARVEL
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Moringa Oleifera belongs to the Moringaceae family and is native to the sub-Himalayan regions of India, Pakistan, Bangladesh, and Afghanistan. This fast-growing, drought-resistant tree can reach heights of up to 10 meters (33 feet). read more ›
ARTICHOKES: NATURE, HISTORY, AND NUTRITIONAL BENEFITS
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Artichokes are rich in a variety of bioactive compounds and nutrients. Key components include dietary fiber, vitamins (such as vitamin C, vitamin K, folate, and niacin), and minerals like magnesium, phosphorus, potassium, and iron. They also contain cinarin and silymarin, both known for their antioxidant properties. read more ›
MAQUI BERRY: A SUPERFRUIT PROFILE
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The Maqui berry belongs to the Elaeocarpaceae family and grows on an evergreen shrub that can reach between 3 to 5 meters in height. Its leaves are oval-shaped, and the flowers are small and white, leading to the development of its distinctive deep purple berries. read more ›
VANILLA: A FLAVORFUL AND AROMATIC JOURNEY
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Vanilla was first cultivated by the Totonac people of Mexico. The Aztecs later acquired vanilla when they conquered the Totonacs in the 15th century, using it to flavor their chocolate drink, xocolatl. Europeans were introduced to vanilla in the 16th century after Spanish conquest. Initially, it was a luxury item, but with modern cultivation methods, it has become more widely available. read more ›
LABLAB BEAN: A NUTRITIONAL AND BOTANICAL PROFILE
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The Lablab bean, with its rich history and nutritional profile, stands out as a versatile and healthful legume. While it offers a range of nutrients beneficial for overall health, it is important to consume it as part of a varied and balanced diet. read more ›
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